NOW Foods Sports ZMA® in Pakistan

NOW Foods Sports ZMA® is a premium mineral supplement combining zinc, magnesium, and vitamin B6 in a convenient vegetarian capsule formula. These essential nutrients contribute to normal muscle function, energy metabolism, immune function, and overall nutritional wellness. ZMA is commonly included in sports nutrition routines, particularly by active adults and fitness enthusiasts seeking targeted mineral support.

Benefits

• Supports normal muscle function.
• Supports healthy energy metabolism.
• Contributes to normal immune function.
• Provides zinc and magnesium.
• Supplies vitamin B6 for nutritional support.
• Complements active lifestyles.
• Supports normal nervous-system function.
• Convenient vegetarian capsule formula.

Uses

• Daily zinc and magnesium supplementation.
• Supports sports nutrition routines.
• Complements strength and fitness training.
• Supports muscle and energy metabolism.
• Provides targeted mineral and vitamin B6 nutrition.
• Supports overall daily wellness.

Who Can Use It?

NOW Foods Sports ZMA® may be suitable for:

• Athletes and fitness enthusiasts.
• Active adults.
• Strength-training individuals.
• Adults seeking zinc and magnesium supplementation.
• Individuals looking for a convenient ZMA formula.

Ingredients

Serving Size: 3 Veg Capsules

Active Ingredients

• Vitamin B6 (as Pyridoxine HCl) – 10.5 mg
• Magnesium (as Magnesium Aspartate) – 450 mg
• Zinc (as Zinc Picolinate) – 30 mg

Other Ingredients

• Hypromellose (Vegetarian Capsule)
• Rice Flour
• Stearic Acid (Vegetable Source)
• Silicon Dioxide

Ingredient amounts and inactive ingredients may vary by product version. Always check the Supplement Facts panel on your package.

Recommended Dose

Take 3 capsules daily, preferably 30–60 minutes before bedtime, or as directed by your healthcare professional.

Precautions

• For adults only.
• Do not exceed the recommended serving.
• Avoid taking this product with calcium-containing supplements or foods at the same time if advised by your healthcare professional, as minerals may compete for absorption.
• Consult your healthcare professional before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.
• Avoid combining with additional high-dose zinc, magnesium, or vitamin B6 supplements without professional advice.
• Keep out of reach of children.
• Store in a cool, dry place away from heat and moisture.

Possible Side Effects

ZMA is generally well tolerated when used as directed. Some individuals may experience:

• Nausea
• Stomach discomfort
• Diarrhea
• Digestive upset
• Headache

Taking mineral supplements on an empty stomach may increase digestive discomfort in some individuals.

If severe or persistent symptoms occur, discontinue use and consult a healthcare professional.

What is NOW Foods ZMA used for?

NOW Foods ZMA provides zinc, magnesium, and vitamin B6 to support normal muscle function, energy metabolism, immune function, and overall nutritional wellness.

How many capsules should I take?

The recommended serving is 3 vegetarian capsules daily, preferably before bedtime.

How much magnesium is in NOW Foods ZMA?

A three-capsule serving provides 450 mg of magnesium.

How much zinc does NOW Foods ZMA contain?

A three-capsule serving provides 30 mg of zinc.

Is NOW Foods ZMA suitable for athletes?

Yes. It can be included in a balanced sports nutrition routine for adult athletes and fitness enthusiasts seeking targeted zinc, magnesium, and vitamin B6 support.

NOW Foods Sports ZMA® is a premium mineral formula providing zinc, magnesium, and vitamin B6 to support muscle function, energy metabolism, immune health, and overall wellness. Its vegetarian capsule format makes it a convenient choice for active adults and athletes looking for daily mineral support.

NOW Foods Sports ZMA® combines three important nutrients—zinc, magnesium, and vitamin B6—in a straightforward sports nutrition formula. It is a practical option for active adults seeking targeted mineral support as part of a balanced diet, exercise routine, and healthy lifestyle.